Qualifications

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• Cert III in Fitness

• Cert IV in Personal Training

• Cert II in Sports Nutrition

 

Experience

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•  4 Years Tae Kwon Do

• Strength Training since 2011

• Hypertrophy Training since 2013

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Specialities

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• Strength & Conditioning

• Hypertrophy

• Martial Arts Specific Training

• High Intensity Interval Training

• Mobility for Improved Performance